![]() Some yogurt products are pasteurized (heat-treated) and lose the active bacteria. However, you can make them using milk from sheep, goats, and even plants. The culture produces lactic acid from the sugar that’s in the milk (lactose). It starts as fresh milk before active bacteria known as yogurt culture or probiotics acts to ferment it. Yogurt is gotten when bacteria ferments milk. In general, yogurt is a colloid since it traps liquid within the solid. It’s also firm sometimes, and thus appears as a solid. And as such, it assumes the container’s form. This post will explain all you need to know about yogurt. The question usually arises because of the varying consistencies of yogurt available in a grocery store. But even though you make them from milk, it can be hard to tell if they are liquid or not. ![]() You also can’t talk of dairy products with health benefits without mentioning yogurt. However, you have to choose them according to their level of fat and health benefits. Dairy products are a crucial part of the recommended daily dietary intake. ![]()
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